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CURRICULUM
INTERMEDIATE SUMMER INTENSIVE 2021
INTERMEDIATE SUMMER INTENSIVE 2021
TUITION DUE ON THE 1st OF THE MONTH
EN
EN
ES
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LEGWORK
ADVANCED BACK FLEXIBILITY WORKOUT FOR GYMNASTS AND DANCERS: FOLLOW-ALONG TUTORIAL
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ABS workout / CORE workout at home in 2020 with Maria Khoreva (Mariinsky ballet)
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How to IMPROVE your TURNOUT (ballet at home)
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POINTE work / FEET exercises (HOW TO IMPROVE) with Maria Khoreva
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Warmup and stretching routine (home ballet class 2020) with Maria Khoreva
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BALLET BACK workout in 9 MIN with ballerina Maria Khoreva
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ABS 15-min WORKOUT with Maria Khoreva
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How to improve A LA SECONDE & developpe (side extension) at HOME
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ABS workout / CORE workout at home in 2020 with Maria Khoreva (Mariinsky ballet)
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