CURRICULUM
INTERMEDIATE SUMMER INTENSIVE 2021
INTERMEDIATE SUMMER INTENSIVE 2021
TUITION DUE ON THE 1st OF THE MONTH
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LEGWORK
Stretches to get Flexible Hamstrings / Legs
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How to do a Split Fast! Stretches for Splits Flexibility
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How to get Flexible Legs & Back Fast
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BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
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LOW IMPACT FULL BODY WORKOUT INTERMEDIATE LEVEL with ballerina Maria Khoreva
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FULL BODY LOW IMPACT workout for BEGINNERS with ballerina Maria Khoreva
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BALLET STAMINA workout with Maria Khoreva
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Full Body Resistance Band Stretch to get Flexible Fast!
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Strength, Conditioning and Flexibility
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How to do a Split Fast! Stretches for Splits Flexibility
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