STRENGTH, CONDITIONING & FLEXIBILITY

Strength, Conditioning and Flexibility
Stretches to get Flexible Hamstrings / Legs
09:24
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How to do a Split Fast! Stretches for Splits Flexibility
13:37
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How to get Flexible Legs & Back Fast
11:01
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BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
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FULL LENGTH CLASSICAL BALLETS

Full Length Ballets
РАЙМОНДА • RAYMONDA • BOLSHOI THEATRE

РАЙМОНДА • RAYMONDA • BOLSHOI THEATRE

02:15:51
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Giselle Natalya Bessmertnova Mikhail Lavrovsky Bolshoi

Giselle Natalya Bessmertnova Mikhail Lavrovsky Bolshoi

01:25:55
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"Старый" Большой Театр. Балет "Лебединое озеро" [2002]

"Старый" Большой Театр. Балет "Лебединое озеро" [2002]

02:02:55
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А.Глазунов. Раймонда. И.Колпакова, С.Бережной. Raymonda. Mariinsky theatre (1980)

А.Глазунов. Раймонда. И.Колпакова, С.Бережной. Raymonda. Mariinsky theatre (1980)

02:12:53
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SDAB | San Diego Academy of Ballet

4696 Ruffner Street, San Diego, CA 92111

858-215-1511

SDAB is in process of updating its website for ADA compliance

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